While no two breakups are exactly alike, the experts agree that in almost every scenario you're better off just letting the contact info go. “If you know that your ex is the wrong person for you due to [irreconcilable] differences, and you know that dating this person was unhealthy, you have to delete their number. Likewise, people ask, why would an ex keep your number?
The whole point on your ex-boyfriend keeping your phone number is to stay in touch with you, despite NOT being together anymore. Maybe he wants the two of you to be the best of friends. If you want to keep him in your life, that's up to you to decide. I would delete their phone numbers, so I can move forward.
Also Know, is it better to block your ex? If they still insist, block them. Blocking them is the clearest way possible for you to communicate that a relationship is not an option. The ex will likely understand that it's not possible to have a relationship with someone that doesn't want to communicate. It's may sound cruel, but it's not.
Simply so, should you block ex during no contact?
If you don't want your ex back and you're still angry at your ex for treating you like dirt, then I suggest you don't block him. Wait a while longer to fully detach from him and his unjust treatment. On the other hand, if you're over your ex and you don't want him back, then blocking your ex is still a silly idea.
Why does my ex girlfriend still have my number?
Ask her. She probably forgot to forget that number or wipe it from her phone. Or she wants to ensure that if you call your name pops up and she can choose not to answer it.
Related Question Answers
How do you know if your ex is over you?
These Are The Signs Your Ex Is Over You: - He's in a new relationship.
- He says: “It's not you, it's me”
- He wants everything back.
- He's cold or mean when you talk to him.
- He goes silent.
- He unfriended/blocked you on social media.
- He doesn't flirt with you, like at all.
- He tells you to move on.
How do you know if your ex is still in love with you?
31 Signs Your Ex Still Loves You - You're super certain they are stalking you online.
- You've noticed lots of calls from a number you don't recognize.
- They're talking nasty about your new partner.
- Your ex turns nasty on you.
- Your ex rings you without reason.
- Your friends and family tell you that your ex is talking about you.
Does my ex still care about me?
If it seems like you have an effect on your ex, chances are that he or she still cares. If it feels like your ex regrets how things ended, it could be that they wish they didn't end at all. Pay attention to how your ex talks to you and how your ex talks about you. If they see you in a positive light, they still care. How do I show my ex I don't care about him anymore?
Show them you simply don't care about them any longer. Show them with silence and apathy. Leave them on “read” if they ever contact you again. That will show them that you don't need them anymore than any text will. Why do guys stay in touch with ex girlfriends?
The reason is simple; the majority of guys who say they remain in contact with their ex-girlfriends is so that they can have the possibility of hooking up with you again in the future when either you or they become single. This is no big secret, many women have also said that they do the same. Should you delete your ex's number?
Yes, that even includes when you should delete your ex's contact info. “If the relationship was unhealthy, you have to delete their number immediately. Don't hesitate, just delete. “[Delete their number] as soon as you know that the relationship is 100 percent over. What does it mean when your ex can't look at you?
If your ex avoids eye contact with you, it could mean that they're trying to avoid you. Their posture could also give you clues about what they're thinking. Look to see if they lean in or move their body closer to you when you talk to them. It could mean that they're engaged and interested in talking to you. Is it better to block or ignore?
Blocking, going full no contact only assures that they will have to put more effort into getting through to you. Ignoring leaves easier avenues for them to get to you. You can modify your ignoring protocol make it a bit harder for them. Block them from all your social media, and change your passwords. Is blocking immature?
When you block someone because you are 'angry' at them and want to 'teach them a lesson', then yes, that is immature. HOWEVER, now to the part where it's NOT immature. What goes through his mind during no contact?
Since guys are rational creatures, the guys' mind during no contact tends to be decision-driven. When guys feel discontent around their romantic partner, they rationally decide that their partner is not making them happy and that they need to chase after their own goals and happiness. And they do just that. Will no contact work if he blocked me?
No contact works well when they have blocked you. When your ex terminates all means of communication, is when he allows the time to do its job. Don't send any emails or whatever other way, you can still get in contact with him. Will no contact make him move on?
Will No Contact Make Him Move On? Absolutely so don't! If he goes weeks or months without hearing from you he could put you out of his thoughts. Instead, follow my version of the no contact rule and increase your odds exponentially. Does blocking your ex make them miss you?
If unfriending and blocking your ex from your social media accounts seems a little too harsh, you can still use your online profiles to make him miss you. Well, when it comes to making your ex miss you, and to successfully bring him back into your life, you will need to put your profiles into overdrive. Will my ex move on during no contact?
Chasing and contacting your ex is what actually will cause them to move on – and they will be running. It won't be easy to stay in no contact. But if you truly love this person, you are willing to do something difficult to get them back. Why you shouldn't block your ex?
Today, the decision if they should block their “ex” on Facebook or not is a big decision to make. One of the reasons is because it's hard to move on if you see anything that makes you remember him/her. It's like, in real life, it's hard to move forward when your ex is around. In another words, it's not healthy for you. How does your ex feel during no contact?
Stage #1: Your Ex Is Calm And Assured Of Their Decision This one is pretty simple. They feel very calm and as if they made the correct decision to leave the relationship. So, when you're doing a no contact rule for the first three days to seven days they're feeling kind of, good about themselves. Should you block your ex if you want them back?
Blocking is an insecurity Although it may help you feel better in the moment, it won't help your anxiety in the long run. That's because getting over an ex takes a long time and blocking him won't help you get over him. It will likely just create more doubt and unnecessary “what if” questions. Why did my ex block me?
If your ex blocked you on their phone, it could be that they think you will text or call them even if you aren't interested in romance or if they think that life prevents a romantic future with you and so they would rather simply not hear from you. Your ex doesn't want to hurt you. This is a classic ghosting move. Will he miss me if I block him?
He will ACT upon it. It won't matter if you've cut him off or if you've blocked him on everything. If he misses you the way that you need and deserve to be missed, he will find a way to get in touch. Will ex ever come back?
Yes, exes do come back and yes, a relationship can work after a break-up. What most people do not realize or know is that most exes when they break-up with you think it's over, they will not come back. They are not thinking… “I am breaking up with you, but we'll get back together”. Why did my ex unfriend me but not block me?
Unfriending someone implies that you're no longer very close, or friends; thus you don't need to know Simple reason is because there is no reason to block you. Unfriending someone implies that you're no longer very close, or friends; thus you don't need to know everything that goes on in their life. Will he come back after blocking me?
The answer is NO! Don't block him back even if he has done it to you. The no contact rule doesn't call for you to block him/her back. This applies whether you broke up last night, last year or whether it is a long distance relationship. Should you unfriend your ex?
Many articles about unfriending or unfollowing exes on Facebook, Twitter, or Instagram prescribe rules: You should shut your ex out to get your ex back. You should unfriend your ex to move on. But the truth is that studies haven't proven that disconnecting with your ex online will necessarily make your breakup easier. Should you block your ex from social media?
Depending on how your break up went, you might want to block your ex for the rest of eternity. But, if your break up wasn't all that bad, and you still want to remain on good terms, then it's perfectly fine to add him back on social media once you've taken your much-needed vacation from him. 
